Mindfulness meditation is a mental practice that teaches you to slow down racing thoughts, be mindful of the present, a wellness training to calm both your mind and body.
Keep Calm and Slow Down.
Let’s try Sleep Meditation.
“Be content with what you have, rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” ~ Lao Tzu
made from scratch, made with love
Maintaining The Traditions Of Original Taste Of Indonesian Soya Bean Tempeh - Since 1960
Even when I'm not traveling, my mind wanders
“Be content with what you have, rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” ~ Lao Tzu
travel blog | unpredictive text | non-friction
Discover and re-discover Mexico’s cuisine, culture and history through the recipes, backyard stories and other interesting findings of an expatriate in Canada
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A daily selection of the best content published on WordPress, collected for you by humans who love to read.
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